AT YOUR BEST LIFE

At Your Best Life. Mind-Body Wellness Coaching/ Experienced and Caring Hypnotherapist 

Subtitle

Covid-19 has brought about new health concerns , we care about your well being so we are now conducting virtual appointments. I am finding that our clients are really enjoying their virtual appointments for many reasons. Virtual appointments are more convenient.You are in your own home feeling relaxed, safe ,cozy. which means that your sessions will be more effective. No need to get ready, If you have kids, no costly babysitter. No traffic to have to deal with and you can schedule an appointment from anywhere that you are, since appointments are virtual , location is no longer an issue. I look forward to hearing from you.

  • Wellness Lifestyle Designer & Experienced Caring Medical Hypnotherapist .                                      
  • Health and Wellness Life Coach                                             
  • NLP Practitioner, Orange County, Ca.                                                                                                               
  • Master Herbalist, Orange County, Ca.                                                         
  • Affordable, private online coaching. Anytime, anywhere.
How you think can effect how you feel
Experienced Life Coach, Experienced and caring hypnotherapist, Hypnosis, Life Coaching, Make positive changes in your life, Sports Hypnosis, Orange County, CA.
  • Have you heard the term “being in the zone”? In sports, this is a state of trance, everything seems to slow down and the sport comes easily to the participant.

    Hypnosis is a state of inner absorption, concentration and focused attention.

     Its like using a magnifying glass. When our minds are concentrated and focused, we are able to use our minds more powerfully.

    Sports performance hypnosis sessions will help you fine tune your mind and game and get you “ in the zone"
  • Sports Hypnosis, Orange County, CA
  • At Your Best Life
What is the mind-body connection?

Your mind and body are powerful allies. How you think can affect how you feel. And how you feel can affect your thinking.

An example of this mind-body connection is how your body responds to stress. Constant worry and stress over jobs, finances, or other problems can cause tense muscles, pain, headaches, and stomach problems. It may also lead to  high blood pressure or other serious problems.

Do you need a health coach?


Find your balance...

Coaching is an ongoing partnership focused on the present and major improvement in the future based on collaborative action steps. Hypnosis is becoming one of the most beneficial, cost-effective methods for successfully addressing a variety of personal challenges. I can combine these effective methods to get the results you desire.

  • Experienced and caring Clinical Hypnotherapist.